Reverse CPS Now!

Computer Posture – Part 3: How to Use an Exercise Ball Chair and Create a Standing Desk…Plus “Ball Surfing”!

computer or work station environment more ACTIVE! Lots of people are starting to use exercise balls chairs but if you…

Reverse CPS Now!

Spine Safety Checklist: How To Set Up A Computer Workstation For Less Strain

…– Microbreak handout to keep at your desk as a reminder. – 13-Point computer station checklist If you like this…

Reverse CPS Now!

Best Computer Posture – How To Enjoy Strain Free, Pain Free Sitting

…at your computer! (No joke!) Be sure to leave a comment about how you did with the imagery exercise…Where did…

Reverse CPS Now!

The “Healing Mindset”, Computer Posture Relief, and Natural Allergy Remedies

…(and even low back pain) from sitting too much at computer or desk. 3. A basic, easy to understand natural…

posture-computer-cartoon

Computer Ergomics Checklist – Liebenson

Computer Ergomics Checklist – Liebenson

Reverse CPS Now!

CPS Self Test #1 – Upper Crossed Syndrome

…and that’s the computer mouse hand :>) Just as an aside, shoes that come in one width fits all, as…