Is Crossed Posture Syndrome Causing Your Pain, Stiffness, And Fatigue?
Watch This Video To Find Out How To Reverse CPS Now!
Core Wellness Coaching Course to Reverse The Pain, Fatigue, and Unhealthy Aging Of Crossed Posture Syndrome Opens TUESDAY, MARCH 5TH at NOON Eastern Time
(Get on the earlybird notification list below to receive an early back door link to have a chance at a 1 hour private consultation with me to jump start your progress!)
I have to be honest, sometimes it's hard to talk about my Mom's experience with cancer…but she taught us all some lessons along the way.
And the lesson about fear is huge.
So that's the mindset piece in today's "3 Pillars" training video. I just had to tell the story so the lesson can be shared!
So that's the mindset piece in today's "3 Pillars" training video. I just had to tell the story so the lesson can be shared!
Regarding the "Movement" piece…
You'll discover a rarely discussed new way to "decompress" your joints so they naturally, organically, and automatically settle in to the best possible position for you to move in a pain free, strain free way. My last patient of the day today inspired the example and case study.
Lastly…the "Nutrition Piece" is about how to nutritionally keep your "Energy Power Plants" (mitochondria) from smothering in their own "smoke" (inflammation).
It's a good training video to keep you on your toes and thinking about the bigger picture of what life is all about.
So check it out now and be sure to leave me a comment and let me know what you think or if you have any questions.
I always read all of them personally and respond to as many as I can!
Talk soon,
Dr. Steve
P.S. If you just don't feel comfortable leaving public comments you can always email me to tell me your story and leave your comments. I don't get to them immediately but I respond to as many as I can.
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On today's episode of Core Wellness TV, " 3 Pillars Edition"
it is my honor to share with you the following tips:
1. How to break the loop of a recurring painful condition ("bad back", "bad foot", "bad hip", "bad knee", etc.)
2. An extremely simple "posture relief position" from an acclaimed European Neurologist to relieve neck and shoulder tension (and even low back pain) from sitting too much at computer or desk.
3. A basic, easy to understand natural remedy for allergies using stress reduction, anti-inflammatory nutrition, and fundamental vitamin supplements. (see below video for recommended nutritional supplements)
Here we go from the high energy walnut grove in Perrin Park with breeding cicadas in action! (tough to find a full light area, too, hence the leaf shadows on my face!)
Fundamentals Of Natural Allergy Relief:
As mentioned in the video, the most powerful way to start is to reduce potential gut inflammation from the two most common immune system irritants…gluten and dairy. You can get a copy of a gluten and dairy free diet HERE.
Here are the 2 fundamental supplements to help reduce frustrating allergies:
(to set up an account and purchase from the online store, you simply
need to enter your name and email after clicking the product links below)
1. EPA/DHA Extra Strength (300 EPA / 200 DHA) 2 tabs twice daily
Reduces the root of allergies…inflammation…while building a strong and flexible cell membrane.
This makes the cell membrane less likely to "break open" and start the allergy inflammation cascade.
2. 500 C Methoxyflavone (2 tabs, 2x/day)
Builds a strong framework for the cell membranes, making it
less likely to break open and start the allergy cascade.
Today's episode lays down a critical concept for you that can help you avoid the pain, fatigue, and embarrassing frustration that overtakes you when you are suffering from what I call "Stress Physiology".
Understanding this one concept will completely change the way you look at health and life.
You'll also get mindset, movement, and nutrition strategies that program your body to burn more fat, think more clearly, fight off infection and cancer, and move with pain free, strain free efficiency.
That's just what happens when you are experiencing "Peace Physiology"!
Since this video has a lot of content and you'll probably need to hear it a few time to let it all sink in…I included an audio version of this episode accessible below the video. That way you can listen to it in your "Rolling University" vehicle or while you exercise, garden, or whatever.
Podcast: Download (Duration: 15:51 — 21.8MB)
Resource Mentioned:
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Copyright © 2013 All Rights Reserved
Copyright © 2013 All Rights Reserved
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