Today's episode lays down a critical concept for you that can help you avoid the pain, fatigue, and embarrassing frustration that overtakes you when you are suffering from what I call "Stress Physiology".
Understanding this one concept will completely change the way you look at health and life.
You'll also get mindset, movement, and nutrition strategies that program your body to burn more fat, think more clearly, fight off infection and cancer, and move with pain free, strain free efficiency.
That's just what happens when you are experiencing "Peace Physiology"!
Since this video has a lot of content and you'll probably need to hear it a few time to let it all sink in…I included an audio version of this episode accessible below the video. That way you can listen to it in your "Rolling University" vehicle or while you exercise, garden, or whatever.
Leave Me Your Comments And Questions And Let Me Know You're Alive!