All it takes is a willingness to be open to new knowledge and the courage to take the first step into the unknown. That’s how the real magic happens.

Lynn Kissel :My Why: Pain and stiffness due to arthritis and other factors contributed to my loss of energy and ability to exercise effectively. These things then led to a belief that this is what happens as you age and I felt “hopeless”. In starting on a program of change with Dr. Steve and Core Wellness, I quickly realized that I CAN improve my health and vitality. I have been on this wonderful road to recovery for close to a year and am so thankful. I have become aware of posture and exercise to improve core strength. To date I have increased flexibility, am able to walk for exercise again and am actively back in water aerobics. I changed my diet by eliminating milk and gluten and increasing raw fruits and vegetables daily. This has contributed to a decrease in inflammation and I have eliminated two prescriptions for inflammatory arthritis. I also lost 30 pounds in three months with my dietary change. I couldn’t have started this process without Core Wellness – Dr. Steve and Rebecca! The Core Wellness program is unique and the most basic and beneficial program of health and renewal I have encountered. I feel that I am finally “on the road” and have great enthusiasm to continue the ongoing process. I learn something new every day and continue to realize that the aging process can be minimized and we can live a vital, active life as we move forward. Thank you Dr. Steve and Rebecca!

At its worst, the pain of sciatica robbed me of my life. I couldn’t stand up for more than a few minutes at a time. I couldn’t get out to go for a walk. I couldn’t think or focus on anything much except the darn pain and how the heck to relieve it when almost every position (and believe me I tried some weird ones) was uncomfortable. I spent most of my day on the floor trying to stretch it out, doing my prescribed exercises, making anti-inflam teas while balancing on one leg, reading to find a cure and just moving from position to position to position …

If you’re reading this, please don’t let it happen to you. It was completely preventable. What a waste of life. Whatever time it takes to keep straight will be worthwhile insurance. I’ve learned the hard way that you cannot live a fulfilling life, or even any life at all some days, with the low energy and lack of focus that result from pain and debility and struggle just to do the simplest things. If I’m going to grow old, I’m going to grow old straight! And I wish the same for you.