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	<title>Get To Your Core! &#187; gut detoxification</title>
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	<link>http://www.gettoyourcore.com</link>
	<description>The Official Blog Of Core Wellness Institute For Pain Relief And Healthy Aging</description>
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		<title>The Proven 4-Step Process To Cleanse and Detoxify Your Gut</title>
		<link>http://www.gettoyourcore.com/4r-gut-cleanse/</link>
		<comments>http://www.gettoyourcore.com/4r-gut-cleanse/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 18:53:42 +0000</pubDate>
		<dc:creator>drsteve</dc:creator>
				<category><![CDATA[immune system]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[gut cleanse]]></category>
		<category><![CDATA[gut detoxification]]></category>
		<category><![CDATA[immune boosting]]></category>
		<category><![CDATA[modified elimination diet]]></category>
		<category><![CDATA[natural allergy relief]]></category>

		<guid isPermaLink="false">http://gettoyourcore.com/?p=1138</guid>
		<description><![CDATA[&#160; If you&#8217;ve ever had a &#34;gut feeling&#34; or &#34;had your stomach all tied up in knots&#34;, you know how the gut can respond to your thoughts.&#160; But did you know that it goes the other way as well?&#160; &#160; If you&#8217;ve got a toxic gut (and you don&#8217;t have to have &#34;gut symptoms&#34; to [...]]]></description>
			<content:encoded><![CDATA[<div style="text-align: justify;">&nbsp;</div>
<div style="text-align: center;"><span style="font-size: large;"><span style="color: rgb(204, 0, 0);"><strong><span style="font-family: Times New Roman;">If you&#8217;ve ever had a &quot;<em>gut feeling</em>&quot; or &quot;<em>had your stomach all tied up in knots</em>&quot;, you know how the gut can respond to your thoughts.</span></strong><span style="font-family: Times New Roman;">&nbsp;<strong> But did you know that it goes the other way as well?&nbsp; </strong></span></span></span></div>
<div style="text-align: justify;">&nbsp;</div>
<div style="text-align: justify;"><span style="font-family: Times New Roman;"><span style="color: rgb(0, 0, 0);"><span style="font-size: medium;">If you&#8217;ve got a toxic gut (and you don&#8217;t have to have &quot;gut symptoms&quot; to have a toxic gut) it can cause depression, anxiety, chronic inflammation, and lots more!</span></span></span></div>
<div style="text-align: center;">&nbsp;</div>
<div style="text-align: center;">
<p><span style="font-size: larger;"><span style="color: rgb(0, 0, 0);"><u><strong> </strong><span style="font-size: medium;"><strong><span style="font-family: Times New Roman;">On the following video screencast I&#8217;ve &quot;leaked&quot; the powerful process I&#8217;ve used with my clients for years to clean up the gut with amazing results.&nbsp; On the video you&#8217;ll learn:</span></strong></span></u></span></span></p>
<p>&nbsp;</p>
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<div><strong><em><span style="font-size: smaller;">CREDIT AND THANKS TO DR. ROBERT RAKOWSKI FOR THE ARTWORK AND BASICS </span></em></strong></div>
<div><strong><em><span style="font-size: smaller;">OF THE SLIDE USED IN THIS SCREENCAST!</span></em></strong></div>
</div>
<p><span style="font-size: small;"></p>
<div><span style="color: rgb(0, 0, 0);"><span style="font-size: medium;"><span style="font-family: Times New Roman;">1. How to kill off the bad bacteria, yeast, and parasites that are poisoning your body<br />
</span><span style="font-family: Times New Roman;"> 2. Which foods to eliminate to heal your gut.<br />
</span><span style="font-family: Times New Roman;">3. How to &quot;rebuild&quot; and &quot;rejuvenate&quot; your gut lining to protect you against acid reflux and more!</span><br />
<span style="font-family: Times New Roman;">4. Which crucial nutrient your gut needs to be able to absorb more beneficial nutrients while keeping foreign invaders out!</span></span></span></div>
<p></span></p>
<p style="text-align: justify;"><span style="font-family: Times New Roman;"><span style="color: rgb(0, 0, 0);"><span style="font-size: medium;">Here&#8217;s the link to the <strong><em>&quot;Modified Elimination Diet&quot; </em></strong>I&#8217;ve used for years with amazing success.&nbsp; And yes&#8230;you CAN do it!&nbsp; Just try it for 30 days and report back to me with an email as to how it went&#8230;I think you&#8217;ll be pleasantly surprised!&nbsp;</span></span></span></p>
<p style="text-align: center;"><span style="font-family: Times New Roman;"><span style="color: rgb(0, 0, 0);"><span style="font-size: medium;"> </span></span></span><span style="color: rgb(0, 0, 0);"><span style="font-size: medium;"><a href="http://www.gettoyourcore.com/wp-content/uploads/2009/09/Revised-Modified-Elimination-Diet.pdf"><span style="font-size: large;"><span style="font-family: Times New Roman;"><strong><span style="color: rgb(0, 0, 255);">You can download it HERE!</span></strong></span></span></a></span></span></p>
<p style="text-align: center;"><span style="font-size: x-large;"><span style="font-family: Arial;"><span style="color: rgb(255, 0, 0);"><strong><u>CAUTION!!!</u></strong> &nbsp; </span></span></span><span style="font-size: large;"><span style="font-family: Arial;"><strong><span style="color: rgb(255, 0, 0);">ALWAYS make sure your bowels are moving AT LEAST once a day during your 4R program prevent toxic overload! </span></strong></span></span><em><span style="font-size: large;"><span style="font-family: Arial;"><strong><span style="color: rgb(255, 0, 0);">(Focus on the fiber, water, and nutrients described in video)</span></strong></span></span></em></p>
<div style="text-align: center;">&nbsp;</div>
<p style="text-align: center;"><span style="color: rgb(0, 0, 0);"><span style="font-size: large;"><span style="font-weight: bold;">Think good thoughts, eat good food, and KEEP&nbsp;MOVING!</span></span></span></p>
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