Get To Your Core! » immune system http://www.gettoyourcore.com The Official Blog Of Core Wellness Institute For Pain Relief And Healthy Aging Mon, 21 May 2012 15:37:26 +0000 en hourly 1 11 (or so) Ways To Boost Your Immune System http://www.gettoyourcore.com/11-or-so-ways-to-boost-your-immune-system/ http://www.gettoyourcore.com/11-or-so-ways-to-boost-your-immune-system/#comments Tue, 27 Jan 2009 17:21:49 +0000 drsteve http://gettoyourcore.com/?p=167 Colorful vegetables and fruits

Colorful vegetables and fruits

Today I'm reposting a podcast I attempted to put up this past December about how to bulletproof your immune system in the winter months. 

Some great info here about types of vitamin C, plus dosage levels for C and other important immune building nutrients.

Plus you'll hear WHY your thoughts and mindset are so crucial for creating healing biochemicals that protect your cells.

Enjoy by left clicking the link below to listen now or right click to save to your computer so you can sync it to an mp3 device.

Rember to think good thoughts, eat good food, and keep moving! Dr. Hoffman

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