Get To Your Core! » raw food lunch http://www.gettoyourcore.com The Official Blog Of Core Wellness Institute For Pain Relief And Healthy Aging Mon, 21 May 2012 15:37:26 +0000 en hourly 1 Your Raw Food Lunch Date With Dr. Steve… http://www.gettoyourcore.com/raw-food-lunch/ http://www.gettoyourcore.com/raw-food-lunch/#comments Sat, 21 Mar 2009 20:06:31 +0000 drsteve http://gettoyourcore.com/?p=388 I just thought this short video would help you out if you were looking for a lunch idea to break up the same old, same old, especially if you’re in the beginning stages of transitioning to a healthier diet.

PLUS…you’ll learn a simple sprouting technique for creating super powerful, enzyme rich foods without any special (or expensive) equipment!

I know there are subscribers to this blog in many different countries but if you’re local we’re having a FREE workshop this coming Tuesday from 6 to 7:30 at Core Wellness to learn more about the benefits of eating raw plant based foods and some painless, yummy steps to get you started..

PLUS…we’ll be demonstrating how to make nut milks as a dairy substitute and green smoothies that’ll make your mouth water! You can reserve you spot by emailing your contact info to rebecca@gettoyourcore.com

A question…  Got a favorite healthy lunch or a restaurant where you can get one?  Share it by clicking on the comments link above!

Dr. Hoffman

P.S  Oh, I almost forgot!  If you’re local you can join our raw food Meetup.com group here!

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