Yes the bathroom is actually the perfect place to fix the infamous forward head posture.
You’re in there all the time.
You use the same movements and posture every time.
And using “environmental triggers” like going to bathroom is a proven way to break and create new habits.
So I made a new video at the park to make sure you never get “into the pokey” (or into the “Chokey” for you “Matilda” fans) with your forward head when you’re in the bathroom.
This is a fun episode…it will give you the key “focus points” to reverse FHP plus it will help you look younger instantly.
Here’s to less, pain, more energy, and staying upright!
P.S. Remember…March 2017 is “Fix Your Forward Head” month at the Core Wellness Institute.
That means I still have spots open for the deeply discounted beta group of the ‘Fix Your Forward Head” – 30 Day Challenge.
Its an interactive coaching group to go along with lots of actionable training videos where I help you fix the appearance and pain that comes with FHP.
Enjoy today’s episode and leave your comments and questions below!