This is my #1 posture tip that accesses and automatically “re-awakens” the deeply embedded perfect posture programs you were born with.
It is truly powerful and I know it will help you “re-program” your posture (that’s all it really is, by the way…a program like in a computer).
Combine your pubic bone connection with the simple doorway reminder I share toward the end of the video and you are on your way!
There’s lots more like this in the full Core Wellness Coaching Course if you want to dig deeper!
Enjoy and let me know if this helps you or if you have any questions, OK?